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Low back pain got you feeling down?

Mar 15, 2023
Are you tired of feeling like you're carrying the weight of the world on your back? Does your spine ache more than your last breakup? Mint Medical Center, in Oakland California, has your back! Our team of experts is here to help. Call us today.

Low back pain is common but can be debilitating 

Low back pain is a common condition that affects millions of people worldwide each year. Did you know that low back pain is one of the most common reasons for doctor visits and disability worldwide? It is estimated that up to 80% of adults will experience low back pain at some point in their lives.  Low back pain can be caused by a variety of factors, including muscle strain or sprain, herniated discs, spinal stenosis, degenerative disc disease, and osteoarthritis.  Risk factors for low back pain include age, being overweight or obese, having a sedentary lifestyle, poor posture, and smoking.  Symptoms of low back pain can range from mild to severe and may include pain, stiffness, and difficulty moving the lower back. In some cases, low back pain can also cause numbness, tingling, or weakness in the legs or feet.  Treatment for low back pain depends on the underlying cause and may include rest, ice or heat therapy, pain management, chiropractic, traction decompression, physical therapy, or surgery. In recent years, regenerative and alternative medicine techniques have also become increasingly popular for the treatment of low back pain. Overall, low back pain is a common and often debilitating condition that affects millions of people each year. Proper diagnosis and treatment can help improve symptoms and prevent long-term disability.

The most common low back pain conditions include:

Lumbar Strain or Sprain

Lumbar strain or sprain is one of the most common causes of low back pain. It is usually caused by overuse, lifting heavy objects, or sudden movements that can cause damage to the ligaments and muscles of the lower back. Symptoms may include pain, stiffness, and difficulty moving the lower back.

Herniated Disc

A herniated disc occurs when the outer layer of the spinal disc tears, allowing the gel-like center to protrude out. This can lead to compression of nearby nerves, resulting in pain, numbness, and weakness. Symptoms may include pain that radiates down the leg, muscle weakness, and numbness or tingling in the leg or foot.

Spinal Stenosis

Spinal stenosis occurs when the spaces within the spinal column narrow, putting pressure on the spinal cord and nerves. This can lead to pain, numbness, and weakness in the legs and lower back. Symptoms may be exacerbated by standing or walking and relieved by sitting.

Spondylolisthesis

Spondylolisthesis is a condition in which a vertebra slips out of place, causing the bones to compress nerves and other structures in the lower back. This can lead to pain, stiffness, and muscle weakness. Symptoms may include a noticeable deformity of the lower back, numbness, and tingling in the legs or feet, and difficulty standing or walking.

Degenerative Disc Disease

Degenerative disc disease occurs when the discs in the spine lose their cushioning and flexibility over time. This can lead to pain, stiffness, and decreased mobility in the lower back. Symptoms may include pain that worsens with prolonged sitting or standing, numbness or tingling in the legs or feet, and muscle weakness.

Facet Joint Dysfunction

Facet joint dysfunction occurs when the small joints located between the vertebrae become inflamed or damaged. This can lead to pain, stiffness, and decreased mobility in the lower back. Symptoms may include pain that worsens with twisting or bending and a feeling of instability in the lower back.

Sacroiliac Joint Dysfunction

Sacroiliac joint dysfunction occurs when the joint that connects the sacrum and iliac bones become inflamed or damaged. This can lead to pain, stiffness, and decreased mobility in the lower back and hips. Symptoms may include pain that worsens with prolonged sitting or standing and a feeling of instability in the lower back.

Osteoarthritis

Osteoarthritis is a condition in which the cartilage that cushions the joints wears down over time, causing pain and stiffness in the affected joint. This can occur in the facet joints of the spine, leading to lower back pain. Symptoms may include pain that worsens with activity, stiffness in the affected joint, and a decreased range of motion.

We have solutions

As leaders in the field of regenerative and alternative medicine, at Mint Medical Center in Oakland California, we prioritize an in-depth analysis of each patient to accurately diagnose the underlying cause of their low back pain. Our commitment to the latest techniques in regenerative medicine allows us to offer cutting-edge treatment options that promote natural healing and tissue regeneration. We take a holistic approach to pain management and offer a range of treatment options tailored to each patient's individual needs. By combining our expertise in regenerative medicine and chiropractic care with a personalized approach to patient care, we strive to provide the best outcomes for our patients suffering from low back pain. Call us today to start your path toward a pain-free life and regain your mobility.